Healthy Raw Chocolate Yogurt Smoothie.

I've found a chocolate which has even more available antioxidants than dark chocolate. It tastes wonderful and Ive mixed it in with yogurt to make a smoothie super food. Most processing of chocolate is cooked and uses chemicals.

Raw cacao powder is from the cacao beans that have been pressed into a cake to split the oil from the fiber and protein. It is processed at a low temperature, around 104, to keep the minerals and vitamins intact. This allows for less complicated digestion and assimilation of necessary nutrient elements. Home Cooking is the Answer the most effective way to make certain you know precisely what you are eating is to cook it yourself. You can stand by sliced ingredients, pizza crusts, which are prepared to top and bake. Here is a superb post about lose weight. Be generous with the plant toppings to fill you up.

Raw cacao has no hexane, solvents or chemicals in its processing.